Athlete of the Month - February 2019

Athlete of the Month - February 2019

Suzanne has been with us since March of 2017. Her first exposure to CrossFit was when her daughter, Sarah, invited her to come watch her perform an Open workout. The workout consisted of rowing, wall balls, deadlifts and handstand push-ups. After watching her daughter perform a grueling workout, Suzanne thought she would never be able to do CrossFit. Shortly after she signed up and has never looked back. She is a staple in our morning classes and is dedicated to performing her best each and every day. We asked her a few questions and here is what she had to say.

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Athlete of the Month - March 2018

Athlete of the Month - March 2018

Monica is a CrossFit Utica OG. She has been an athlete with us from September of 2015, one of our founder's club! She is always a positive and outgoing personality to have at the gym as well as an extremely herd worker. This past month however, she was absolutely amazing. She crushed the nutrition challenge, helped judged during the open without question and absolutely dominated the open this year. We asked her a few questions and even though she didn't answer them one by one she did hit on them all below. Take a few minutes and read more.

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Athlete of the Month - January 2018

Athlete of the Month - January 2018

Jess is one of the longest tenured athletes at CrossFit Utica starting way back in December of 2015. In that time she has also been one of the most consistent athletes from month to month. On top of that, she has been a HUGE help to incoming athletes and drop-ins showing them the ropes as the honorary athlete welcome liaison. We wanted you to get to know Jess a little more so we asked her a few questions to get some insight.

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