"Fight in the Park"
3 Rounds of Max Reps in Each Round:
1:00 Squat Jumps
1:00 Hand-Release Push-up
1:00 Split Jumps (Jumping Lunges)
**Note: In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep.**