Tuesday, 9.8.15
/Nellie showing off the gums
Conditioning:
5 Rounds for time of:
10 Power Cleans (135/95)
10 Burpees
CrossFit Utica's Workout of the Day. We follow the simple template of Constantly Varied, Functional Movements, Performed At High Intensity. Check out today's WOD!
Nellie showing off the gums
Conditioning:
5 Rounds for time of:
10 Power Cleans (135/95)
10 Burpees
Β© 2017 CrossFit Utica