5 Sets Climbing in Weight:
12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks
You can drop the bar after the 11th dead lift to reset your grip, but must start the next rep within 1 second. Rest as needed between sets.
1 Power Clean + Push Jerk followed by 1 Squat Clean + 1 Split Jerk, climbing
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