Thursday, 11.24.16

Happy Thanksgiving!

Gobble Gobble Chipper
Grab a partner and visit a few family and friends houses to help them celebrate their unique traditions.
Angie's House
40 Pull-ups
40 Push-ups
40 Sit Ups
40 Air Squats
Helen's House
1K Row
42 Kettlebell Swings (53/35)
14 Pull-ups
Fran's House
30 Thrusters (95/65)
Nancy's House
1 Mile Bike
30 Overhead Squats (95/65)
Grace/Isabel's House
30 Ground To Overheads (95/65) 
Kelly's House
1K Row
60 Box Jumps (24/20)
60 Wall Balls (20/14)