Saturday, 4.23.16
/Complete the following with a partner:
AMRAP 25:
800m MB Run (20/14)
40 Strict Pull-ups
40 DB Snatch (70/50)
**Run done together**
CrossFit Utica's Workout of the Day. We follow the simple template of Constantly Varied, Functional Movements, Performed At High Intensity. Check out today's WOD!
Complete the following with a partner:
AMRAP 25:
800m MB Run (20/14)
40 Strict Pull-ups
40 DB Snatch (70/50)
**Run done together**
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