Saturday, 8.20.16

Conditioning
In Teams of 3
10:00 to complete:
20 Rope Climbs
1RM Snatch in remaining time
10:00 to complete:
50 Toe-to-Bar
1RM Clean in remaining time
10:00 to complete:
50m Handstand Walk
21-15-9 in remaining time
Deadlift (275/185)
Strict Handstand Push-ups

*Athletes work in any order throughout.  Score is combined weight of snatch and clean, and the time/reps completed for Diane.