EDUCATE. EMPOWER. ELEVATE.
Whether you’re looking to improve your athleticism or perform at an elite level, we can help.
Want to get Faster? Bigger? Stronger?
Are you trying to earn a scholarship?
Are you coming back from an injury?
Do you want to take your game to the next level?
Then you have come to the right place! Our team of certified strength coaches will provide close guidance to teach you proper strength training form as well as help you improve your speed, agility and other performance based skills while making you resilient against injury. Our program is the most in-depth training experience you will ever have.
YOU WILL...
Develop speed, agility, strength, power and all the necessary physical qualities to reach your physical potential and become a stand out athlete in your sport.
Develop self-confidence, self-esteem and a maturity that will help you become a stand out leader on your team and in your community.
Develop the stability, mobility and movement skills necessary to decrease the likelihood of unnecessary injuries that so many athletes suffer from.
Develop a healthy relationship with proper exercise, training and nutrition that will benefit you far after your career ends.
PROGRAM DETAILS
Session Times:
Monday’s
4:30-5:30PM & 5:30-6:30PM
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Tuesday’s
4:30-5:30PM
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Wednesday’s
4:30-5:30PM & 5:30-6:30PM
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Thursday’s
4:30-5:30PM
Pricing:
10 Session Punch Card - $250
Unlimited Training Sessions - $269/mo
CHECK OUT WHAT OUR ATHLETES HAVE TO SAY
NICK WOODMAN
“I am in the best shape of my life. I have more mobility and feel that my body as a whole is stronger and more resilient than ever before.”
LEXI SCACCIA
“Since I began training at Prime, I am faster off the line and feel stronger than my opponents. This has given me more confidence on and off the field.”
MARK GOLDMAN
“The athletes that invest their time at Prime see tremendous improvement and success. After my time there, I felt faster, stronger, and quicker, and was prepared for a division one college football season. You won’t find a better coach in the North East!”
